Episode 11

11. From Hiding to Being Seen: My Journey Through Voice, Creativity, and Podcasting

In this deeply personal episode I share my journey with voice, creativity, and the long road from hiding to being seen. From the silence of bullying, eating disorders, and body shame, to the healing pathways of spirituality, podcasting, and creativity, this is the story of how I slowly reawakened my voice and stepped into visibility.

I take you through the beginnings of my podcasting journey, the birth of Life in Contradiction and Body Diaries, and how holding space for stories became a catalyst for my own healing. Along the way, I reflect on creativity as a force that never truly leaves us, even when buried under fear and conditioning. And how each brave step we take opens the door to even greater expansion.

If you’ve been waiting for a sign to begin - whether it’s podcasting, writing, painting, or sharing your story - this is it.

Topics Covered

  • Healing voice and visibility wounds through creativity and podcasting
  • Moving from fear, hiding, and eating disorders into self-expression
  • Creativity as a path of becoming, healing, and stepping into being seen

Mentioned in this Episode


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Transcript
Andrea Matthies:

I'm Andrea Lee Matthies, writer, photographer,

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and Clairvoyant Medium, and this

is the Bold, Brave Woman Project.

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This podcast is a living, breathing,

unfolding of what it really

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means to step into our becoming.

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Born from the ashes of a failed YouTube

channel, this weekly podcast brings you

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real unfiltered moments of failure, of

bravery, and of deep intuitive knowing,

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so that you too can step into who you are

becoming with even more trust and bravery.

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Let's dive in.

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Welcome back to another episode

of the Bold, brave Woman Project.

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Today.

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I thought I would share with you my

podcasting journey because when I

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was reflecting on it the other day,

I could see how when I first started

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out with my podcasting, it was

actually coming from a really strong

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desire to do something meaningful.

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Driven heavily by fear.

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Now, first I wanna take you back, so

I'm gonna take you back to my childhood

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to paint a bit of a picture as to what

my journey with my voice has been like,

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as well as my relationship with being

seen and being heard, and being in my

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authority through to now through to this

podcast and some of the learnings and

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the lessons that I've had along the way.

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So when I think, right back, and I had

a chat with my mom recently just to get

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a bit of insight from her perspective

of what I was like when I was younger.

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Apparently when I was really

small, I was quite vivacious.

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I was quite creative and quite chatty.

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I would stroll up to strangers

and strike up conversations.

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I was unencumbered and free.

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But as I grew up and things in societal

conditioning, like stranger danger,

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you know, parents were encouraged back

then, and I know they are now, to teach

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children, not to speak to strangers,

to fear strangers, to fear, all the

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things that do occur in our society.

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This conditioning started to filter

down into me, and my mom said

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there was a dramatic shift between.

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Walking up and chatting fearlessly

to strangers to becoming quite

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reserved and becoming quite fearful.

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And as I moved through puberty and

social expectation and trying to

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fit in, particularly at primary

school, self-esteem and body issues

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became quite a big thing for me

that I started to hide even more.

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I started to pull back.

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A girlfriend of mine and I, we used

to love creating these little dances

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and performances with costumes and we

would knock on the, the doors of other

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classrooms in the school and we'd ask to

put on little performance for the class.

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And when we were quite

small, this was great fun

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And we loved it.

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But as we got older and bullying

started to come into play, judgment

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The kids just making fun of us.

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as I kind of moved into the, that

10-year-old, 11, 12-year-old age

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period, I also started to gain weight

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When I reflect back, I used to

sneak a lot of food because I was

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using food to cope with stress.

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And so between withdrawing from society

and trying to become invisible, eating

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my feelings, my weight gain increased,

which then increased the bullying and

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the teasing and the exclusion, which

then fueled this cycle of pulling

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back even more and eating even more.

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That it actually at that very young age,

created not only self-esteem and poor

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body image issues, but at the beginnings

of an eating disorder, a binge eating

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disorder, which later turned into bulimia.

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And, here's the thing, even with

all of this on board, there was

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still a strong undercurrent of

creativity that existed within me.

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I was lucky enough that from an

educational perspective, my parents

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allowed me to take some multimedia

subjects, which opened the door for

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me to filmmaking, to digital audio

production, to creating my own films,

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but because I had these self-esteem

issues still on board, I made sure I

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executed this from behind the camera.

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Instead of being the one

performing or dancing.

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It felt much safer for me to explore

my creativity from behind the lens.

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Always directing, always producing,

always writing, but never performing.

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It didn't feel safe to perform

anymore, and as my self-esteem

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issues and my body dysmorphia, grew

into bulimia and really struggling

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My need to step back further and

further progressed that eventually even,

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although I went on to study multimedia

and filmmaking and I worked in film

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and television for quite a number

of years, this feeling of not being

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worthy, of not wanting to be seen, of

not being good enough overtook that,

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that I stepped away from it completely.

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And it actually took me a really long time

and a number of careers, which I described

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in the earlier episode to find my way back

to opening the doors of creativity again.

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And there was a lot of trauma

and conditioning and beliefs that

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I had to decode along the way.

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There was one point where I'd convinced

myself that I wasn't creative.

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And I just, I just wasn't creative.

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I'd lost my ability to paint.

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I'd lost my ability to write.

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I wasn't even journaling at the time,

like I couldn't even pick up a pen.

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There was such worthlessness and such

devaluing that had happened in my mind

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about my value in who I was that had

really put up this incredible block

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between myself and my creativity, and

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And so I spent most of my career

moving in and out of different science

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or math or strategic based careers.

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Until the COVID pandemic hit, and this

was really interesting because I had

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been suppressing this creative side

of me for decades, by this point, I

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had gone through significant health

challenges based on all of the damage

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that I had done with my eating disorders.

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I was even misdiagnosed as bipolar

there by a medical professional at one

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point and popped on a whole bunch of

different bipolar regulating medication.

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I was basically sedated, for a

significant period of my life

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But it wasn't until the pandemic

that I really decided to dig

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in and start to change my life.

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I decided to take my life back to take

control of how I was feeling and the

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conditioning that was making me feel

and think and act in these certain

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ways, and to start to excavate and

uncover who it was that I really was.

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And so with a brave leap of faith,

I decided to get off my medication.

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Of course, I was medically supported

in that decision to start to tap into

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my spirituality and my nature as a

psychic medium, as a channeler I started

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to reawaken the gifts that I'd always

had, starting with kinesiology and EFT

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tapping to really strip back all of

these layers and these masks of the

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person that I had become to uncover

who it was that I truly was underneath.

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And through this I realized two

very, very important things.

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One is that I, I had this deep desire

to be in service to others, and

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that was really evident in a lot of

the career changes that I had made.

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Every time I got overwhelmed in

my marketing and sales career,

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I would always go and retrain in

something that was in service,

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Whether it was in nursing or whether

it was in teaching, I would always find

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myself gravitating to doing something

that was in service, and I knew deep

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down, once I'd stripped back a lot of

this conditioning and the shoulds and the

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expectations that I'd placed on myself,

that making my life be more than just

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making money for others, or climbing the

corporate ladder to do something that was

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actually meaningful and enabled me to get

to the end of my life and look back and

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be like, I lived a life that was not only

in service of others, but was meaningful

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and purposeful, and made a difference.

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And the second thing that started to

reveal itself very, very quickly was

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that I wanted to reignite and reconnect

with my creativity and my creative

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side, that side of me that had been

there since I was a little girl, but

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got suppressed and compressed under

trauma and under expectation of what

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was good and what was successful.

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When I started to realize these two

things, I was in a massive transitional

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period in my life where I was stepping

out of a relationship that was no

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longer in the highest of my health

and in the highest of my good.

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I had had the beautiful opportunity to

be a stepmom to a beautiful little boy.

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And stepping away from that relationship

meant leaving him behind and taking

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off that hat that I'd worn for

almost a decade as a stepmom and

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putting it to the side, and no longer

having that relationship anymore.

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It was such tumultuous time of who am I

if I'm not a stepmother, if I'm not in

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this relationship, or wanting to have the

life that I had just fixated on building

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for such a long time, who am I and

where am I and what am I gonna do next?

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And as I transitioned outta that

relationship, I had to sell the

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home that I had worked so hard to

build and move into my own place.

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I changed careers at the same time.

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I transitioned from one corporate

organization into another because I just

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needed to clean slate on all levels.

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And soon after all of this

transitional period into this new

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career and this new place, COVID hit.

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And that changed everything in that

it really slowed everything down.

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I was fortunate in that my

work was able to continue.

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But like all of us, everything

else, all of the distractions, all

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the extracurricular stuff stopped.

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I had all of this time to really

reflect on who am I, where

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am I, and what do I wanna do.

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I started to paint, I started to

draw, and this amazing idea, which

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I'd never had up until this point

to create a podcast popped into my

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mind, but I wanted it not to just be

a podcast for the sake of a podcast.

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I wanted it to be meaningful.

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And I had been doing a lot of

reading at the time around racism and

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systemic privilege I thought, I know.

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I'm gonna create a podcast that

invites voices of people of color

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onto the podcast to open up channels

of communication around where we're

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actually getting it wrong and what we

could actually do differently to start

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to address some of these problems.

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I created the very first live stream

podcast with a video feed into Facebook,

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for a show called Life In Contradiction.

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And each week I would live stream an

episode with a guest who would come on and

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talk about their experiences with racism.

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And starting to hold the

conversation of what could change.

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And this project, honestly,

it changed my life.

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There was something about holding space

for difficult conversations that really

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fueled me and I realized that I loved,

creating space for stories to be told.

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For asking hard questions for people.

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Really challenging my point of view.

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I I realized very quickly that

creating these kinds of platforms

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and spaces and conversations

was what I really wanted to do.

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And whilst Life In Contradiction only

had one season, and it was mainly ended

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because I ended up in a major health

crisis that resulted in some major

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surgery, That feeling never left me.

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The surgery that I had to have

was actually a hysterectomy.

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And it had taken me on this pathway

of one minute I am a woman with

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all of the complete body parts, to

having to swallow the fact that the

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body parts and the things that made

up a woman and a mother were no

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longer going to be there and dealing

with the emotional fallout of that.

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And I had already, as I'd mentioned,

been on such tumultuous journey with

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my body to realize that we don't talk

about the journeys of our bodies a lot.

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And all of a sudden I'm laid up on

the couch in this recovery period.

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Why don't I create a podcast that

creates space for women to come

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on and talk about the journeys

that they have with their bodies?

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Everything, the good, the

bad, the hard, the unspoken,

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and so Body Diaries was born.

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And I set about reaching out to women

right across the world to see if there

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was anyone who had had a journey with

their body that they wanted to come

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and share and talk about, the things

that that helped them get through.

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That was an incredible podcast.

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We had so many different women talk, about

all sorts of journeys, everything from

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escaping domestic violence and alcoholism

to overcoming eating disorders and even

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managing and living with adult ADHD.

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It was a beautiful podcast and don't

worry, that podcast is still around.

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It is gonna be back in its

second season very soon.

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But it took me on this journey

of realizing that stories matter.

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And the most interesting thing about

Body Diaries is that it started to

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awaken in me this desire to start

stepping into being seen again.

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It was amazing how using your voice

and telling stories, being brave enough

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to finally tell those stories into a

microphone just chips away another layer

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of fear that we put on ourselves, about

speaking up, And it opened the door of

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this curiosity that I had about, well,

what if I was to explore being seen?

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And performing and being on stages,

and so soon after Body Diaries

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launched, I became very curious

about taking some improv classes.

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And improv led to acting, led back to

improv, led back to more performance.

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And before I knew it, I had overcome

this fear of being seen by putting

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myself out there, by starting to

allow the world to see me on stages.

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I got better at showing up on social

media, on video, and sharing my thoughts

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and feelings that soon I realized I

wanted to do more than just have podcasts.

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I was ready to not be hiding behind the

microphone or behind the camera anymore.

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Part of my journey and part of my

destiny is to be seen, is to share, is

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to be on stages and is to be on screens.

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I wanted to share this because what

can feel as a fear and as hiding can

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transform into something incredible and

beyond even more than what you think.

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If you had have told me that one day

I would be declaring to the world that

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I wanted to have my own show and be a

host back when I was stuck in the eating

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disorder in the dysmorphia, in the feeling

of not being good enough and hating being

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in my body, I would've called you crazy.

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I would've said, no way.

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Like, I don't need, I can't see that.

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I can't feel that.

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That just feels impossible, and it is

absolutely categorically not what I want.

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Because at the time, I was in

that frequency of hiding, of being

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contracted, and allowing my fears

to rule the frequency that I was in.

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Whereas now through the journey

of all of the healing that

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I've done, it feels possible.

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but not just possible.

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It feels desirable.

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And so if you've got a project that you

wanna start At whatever level that you're

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at right now, if it's just speaking

to a microphone, if it's showing up

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on camera, if it's writing a book and

putting everything into the words right

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now, because you're not ready to be seen.

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Do it, embrace it because it will

open the door to the healings that

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are needed for you to then step into

the full potential of who you are.

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That next chapter, that next

level of expression of creativity.

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Because within you, no matter how

suppressed it is, no matter when it

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got shaken out of you, creativity

and expression exists and it lives.

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It's just waiting for you to find

the channels to open the door to

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let the light in enough for it to be

stirred up and vibrated and poured

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out to then lead to the next thing

and the next thing and the next thing.

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I'm personally really excited to see

where this chapter flows for me, and I can

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guarantee you that wherever I end up in

the next 12 months, 24 months, five years,

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10 years, it is gonna be even further and

even bigger than what I can see right now

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But what I promise and commit to myself

to doing is to continue to dream.

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To continue to hold visions and ideas

of expansion for myself, because every

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step I take allows just that little bit

more creativity and expansion in which

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then can catapult us to destinations

even beyond our wildest dreams.

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So if you have been looking for

a reinforcement to go and do that

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thing, take that first step or

even the 50th step further into

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your creativity and expression.

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Here it is.

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And of course I wanna hear all about it.

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I wanna hear about the dream.

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I wanna hear about the steps and

the progressions and the bold moves.

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So please reach out to me,

send me a dm, send me an email.

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I wanna celebrate you because taking

those steps is really bold and it

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takes so much courage to keep going

and to not let the fear overtake you.

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So the more I can celebrate you

to put more energy and excitement

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behind you to keep flying forward,

that makes me so happy, and it is

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something that I would just love

to be able to do in service of you.

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And I cannot wait to see

you in the next episode.

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As always, thank you for being here.

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If this episode stirred something for you

and you wanna book a channeled reading,

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jump on the link in the show notes.

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There's only a few channel reading

sessions available each week.

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And of course you can reach

out to me anytime on my main

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Instagram handle @andi.matthies,

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or follow all of my art and photography

on my art feed @pathandnine on Instagram.

About the Podcast

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House of Andrea

About your host

Profile picture for Andrea Lee Matthies

Andrea Lee Matthies

Andrea Lee Matthies is an artist, photographer, and clairvoyant medium who creates portals for people to see and experience themselves more fully. Through her work, she blends creativity with clairvoyant insight, offering a unique perspective on what it means to thrive as a soul having a human experience.

As host of House of Andrea, Andrea brings together soulful conversations, channelling and subtle activations that invite listeners to awaken their intuition, dissolve self-imposed boundaries and step into the full spectrum of who they are.

Her approach is contemporary, vibrant, and deeply human - honouring both the beauty of the physical world and the unseen wisdom of spirit. Andrea’s mission is to help others feel seen, inspired and activated, so they can embody their own brilliance and frequency in everyday life.